Aikido - AI = Harmony; KI = Spirit; DO = The
Way or Path Aikido = Way of Harmony with the Spirit of the Universe
Atemi - A strike. Strike technique
Ai-hanmi - Mutual stance. Partners stand facing one another with
the same foot forward, i.e. right/right
Bokken - Wooden sword
Budo - Warrior way. The group of disciplines that simultaneously
teach martial technique and guide mental and spiritual development
Dojo - Training hall
Dan - Black belt rank
Fuku Shidoin - Assistant instructor. The lowest of three instructor
levels instituted by the Aikikai Hombu Dojo at the time of the creation
of the International Aikido Federation. Corresponds approximately
to 2nd and 3rd dan.
Gi - Training uniform
Gyaku hanmi - Opposite stance. Partners stand with the opposite
foot forward, i.e. right/left
Hakama - A divided, trouser-like skirt.
Hanmi - Triangular stance.
Hanmi Handachi - Nage (thrower) is kneeling and uke (attacker)
approaches from a standing position.
Hara - Lower abdomen; physical and spiritual center.
Irimi - to enter; entering
Jiyu Waza - Free style practice
Jo - Wooden staff
Kaiten - To revolve or rotate
Kamae - Stance
Kata - Shoulder
Kata - Pre-arranged exercise that teaches basic forms and principles
Ken - Japanese sword
Ki - Spirit; the vital force of the body; Universal Energy
Kiai - A pierce scream or cry that unifies all parts of the body
and spirit
Kokyu - Breath -- energy/ki flow and the motions of the body unified
by control of the breath.
Kyu - Ranks below "dan" (black belt)
Ma-ai - The appropriate distance between uke and nage. Means "harmony
of space"
Men - Face, head
Musubi - Uniting, bonding
Nage - Throw; the person who throws
O'Sensei - "The Great Teacher." Morihei Ueshiba, Founder of Aikido
Rei - Salutation, bow
Reigi - Etiquette
Sempai - Senior student
Sensei - Teacher, instructor
Seiza - Formal sitting posture
Shidoin Instructor - The middle of three instructor levels instituted
by the Aikikai Hombu Dojo in the mid-1970s at the time of the creation
of the International Aikido Federation. Corresponds approximately
to 4th and 5th degree black belt
Shihan - Master Instructor - The highest of three instructor levels
instituted by the Aikikai Hombu Dojo in the mid-1970s at the time
of the creation of the International Aikido Federation. Corresponds
approximately to 6th degree black belt and above.
Shiho - Four directions
Shomen - Front of a dojo. Often there is a photo of the Founder.
Also means front or top of head.
Suwari Waza - Techniques done from a sitting position
Tanto - Knife
Te - Hand
Tsuki - Thrust, punch
Uchi - To strike
Uke - "To receive." A person who receives an attack. Generally
"uke" refers to the person being thrown.
Ukemi - The art of falling. "To receive through the body"
Ushiro - Back, behind, rear
Waza - Technique
Yokomen - Side of head
Yudansha - Person holding black belt rank
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